Emotional neglect occurs when one or both partners consistently fail to respond to each other’s emotional needs. Unlike overt conflict or betrayal, emotional neglect is often subtle and gradual, making it harder to recognize and address. Yet, its impact can be profound—leaving one or both partners feeling lonely, disconnected, or unloved.

When life gets busy and stress takes over, it’s easy for relationships to feel serious and weighed down. However, playful interactions and shared laughter are essential for maintaining connection and resilience as a couple. Playfulness not only lightens the mood but also fosters intimacy, builds trust, and helps partners navigate conflict more smoothly.

Becoming parents is a beautiful and transformative experience, but it can also dramatically alter the dynamics of your relationship. Suddenly, the focus shifts from each other to keeping your little one happy, healthy, and thriving. It’s completely normal to feel disconnected from your partner while navigating this new chapter. The key is to recognize the changes and actively work to rekindle intimacy amidst the demands of parenting.

Sexual myths can create unrealistic expectations, pressure, and even shame within a relationship. Many couples struggle with intimacy because of misinformation, leading to frustration and disconnection. By challenging these myths, partners can cultivate a healthier, more satisfying sex life built on trust, communication, and pleasure.

Money is one of the most common sources of conflict in relationships, yet many couples avoid discussing their finances altogether. Whether due to differing spending habits, financial trauma, or conflicting priorities, money issues can quickly create tension. However, when handled with transparency and teamwork, financial discussions can strengthen your bond rather than weaken it.

When couples experience relationship struggles, their first instinct may be to seek couples therapy. While couples therapy is incredibly valuable, individual therapy can also be a powerful tool for improving relationship health. Working on yourself—your communication patterns, emotional triggers, and unresolved wounds—can create a ripple effect that benefits your partnership.

Public displays of affection (PDA), when done meaningfully, can positively impact your relationship.

Learn what gaslighting is, how it can show up in relationships, and what to do if it does.

While forming meaningful friendships as adults can take effort, it’s absolutely possible—and can even strengthen your relationship in the process.

In every relationship, there are countless unseen tasks that keep daily life running smoothly—planning meals, organizing schedules, remembering birthdays, or simply being the one who notices when the toothpaste is running out. This invisible work is often referred to as the "emotional load." When one partner carries the bulk of this load, it can lead to feelings of imbalance, resentment, and ultimately, a strain on intimacy. Recognizing and addressing the emotional load is essential for creating a healthier, more connected partnership.

For many couples, life can feel like a constant juggling act. Between work, family obligations, and endless to-do lists, intimacy often gets pushed to the bottom of the priority list. Over time, sex can start to feel like another chore instead of a source of joy, connection, and closeness. But it doesn’t have to stay that way. With a little intentionality, couples can rebuild desire and create a more fulfilling sexual connection.

Technology has revolutionized the way we connect—but it has also introduced new challenges to relationships. From “micro-cheating” to emotional affairs via social media, the digital age has blurred the lines of what constitutes infidelity. For many couples, these gray areas can lead to confusion, mistrust, and even full-blown breaches of trust. Understanding the complexities of modern infidelity is essential for fostering clear communication, setting boundaries, and rebuilding trust when needed.

“I’m sorry” may be one of the most common phrases in relationships, but not all apologies are created equal. A genuine apology goes beyond the words—it involves taking responsibility, expressing empathy, and making meaningful changes to rebuild trust.

In many relationships, there is a point at which one partner appears to withdraw emotionally, leaving the other person feeling confused, hurt, or even rejected. One of the most challenging dynamics to work through is emotional withdrawal, as it causes a disconnection that trickles into everything from day-to-day communication to physical intimacy. Understanding the reasons behind emotional withdrawal and learning how to address it can help couples rebuild their connection.

Fantasy and play can add excitement and depth to relationships, allowing couples to explore their desires and connect in new ways. However, discussing fantasies and incorporating play into a relationship can bring up feelings of vulnerability or worry about boundaries. This blog post will help couples communicate openly, understand each other’s fantasies, and create a safe environment for exploring new aspects of intimacy.

In today’s digital age, technology is often competing for our attention, making it harder to stay connected with our partners. This post offers tips for couples who want to reduce tech-related distractions and build deeper, more meaningful connections.

Small, intentional rituals can have a big impact on a relationship, creating moments of connection that help couples feel grounded in each other.

For many couples, the bedroom becomes a focal point when discussing intimacy, but surprisingly, it’s the small, everyday conversations that play a huge role in shaping our sex lives.

Fighting all the time, differing values, lack of communication - sound familiar? Read on to see if your relationship has the 10 common signs that there may be trouble in paradise.

Navigating boundaries with extended family and in-laws can be tricky and often impacts romantic relationships. Learn how to work together to set healthy boundaries with your family.