Deciding to explore ENM can be exciting, but it can also lead to confusion and hurt if the right foundation isn’t set. Hear from a therapist about how to navigate ENM in a healthy way.

Navigating insurance is almost usually a hassle. Navigating out-of-network benefits? Even more complicated. We’ve put together a guide that will hopefully make understanding your out-of-network therapy benefits a little better!

Self-care is important for our own well-being, but it’s also an important component of a healthy relationship. Learn how self-care improves your relationship!

Setting boundaries in our relationships can feel scary, but it’s so important for a healthy, well-balanced relationship that meets the needs of both partners.

Exploring BDSM for the first time can be both exciting and nerve-racking, but the most important thing is to make sure anything you engage in is both safe & consensual - find out how!

Fighting about the same things over and over again? Feeling building resentment? You may have fallen into a conflict pattern. Learn what conflict patterns are so you can resolve them in your relationship.

When one partner wants it more than the other, frustration ensues. But all hope is not lost - read on to learn how to handle desire discrepancy in your relationship.

Talking to your partner about what you want in the bedroom can feel daunting, or even impossible. But it doesn’t have to be as hard as it seems. Here are a few tips about how to talk about what you want—or don’t want— in bed. Here’s to a better sex life and a better relationship!

Intimacy, especially after years in a relationship, can seem elusive. But building intimacy just takes focus and dedication; and it’s worth it! Here are 5 tips to help improve the intimacy in your relationship and build a stronger, healthier partnership.

Can couples counseling save your relationship? Is it even worth the hassle? Is your relationship too far gone?

Planning a wedding is exciting. Planning a marriage is more complicated. Premarital counseling can help you and your partner develop the skills you need to build a happy, long-lasting marriage.

Successful couples have a lot in common, and doing these 5 things regularly can help you and your partner be happy for years to come.

The Five Love Languages are a great way to show your partner(s) love and affection in the way they want to receive it.

Determining your sexual values can help you set healthy boundaries and create the amazing sex life you’ve always wanted.

Is masturbation ruining your relationship? Are you masturbating too much?